High Blood Pressure Treatment

Treating High Blood Pressure

The treatment for high blood pressure usually involves a combination of simple lifestyle changes as well as either herbal or prescribed medication.

It is important that individuals suffering from high blood pressure are fully aware of both the pros and cons of any medication that is prescribed to them by there health care professionals.

Health care professionals are divided in their approach to the treatment of high blood pressure. Whilst some feel that medication should be prescribed as quickly as possible, most maintain that all other options be exhausted first due to the fact that medication often has rather unpleasant side effects. The amount and type of medication that is needed to treat high blood pressure will vary according to individual circumstances such as the severity of the condition and the presence of complicating conditions such as diabetes and high cholesterol.

Lowering Blood Pressure

Individuals suffering from prehypertension and mild hypertension will often be able to reduce high blood pressure simply by making lifestyle changes such as embarking on a weight loss program, cutting down on their sodium intake, quitting smoking and getting regular exercise.

Special high blood pressure diets such as a rice diet or the DASH diet have been hailed the most effective high blood pressure cures by far. Diets such as these can both reduce weight and lower blood pressure levels. Those who have thickened blood may benefit from taking regular doses of blood thinning drugs such as aspirin. In addition, learning stress management techniques and undergoing regular relaxation therapies such as reflexology and acupressure may also significantly lower elevated blood pressure levels.

When diastolic blood pressure readings are above 90mm Hg and systolic blood pressure readings are above 140mm Hg for extended periods of time, medication may become the only option available. Health care practitioners usually prescribe a combination of various types of high blood pressure medication. Some of the more common anti-hypersensitive drugs used in the treatment of high blood pressure include alpha blockers, beta blockers, diuretics, ACE inhibitors, vasodilators and calcium antagonists.

Aside From medication, vitamin and mineral supplements are also strongly recommended in the treatment of hypertension. In addition to lowering blood pressure levels, they are also beneficial to overall health and well being. Vitamins and Minerals such as potassium, magnesium, zinc, vitamins B, C and E, calcium, carnitine, amino acids, evening primrose oil and various fish oils are all known to impact on high blood pressure.

Signs of high blood pressure are difficult to detect and often go unnoticed for long periods of time. However, it is vital that attention be paid to the condition as soon as possible due to the fact that if it remains untreated it may in the long run lead to the onset of far more serious complications. These include kidney failure, strokes, severe eye damage, atherosclerosis, angina, coronary heart disease and heart failure.


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